The Boot Community

 
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Everyone has a story to tell, and we ❤️telling stories about our amazing members. • Your story is already starting. • One day, YOU might be the story that motivates someone to make positive changes! • #thebootcrossfit #liftingmoreth
What’s been up at The Boot! 🏋🏻‍♂️ • We love our community of athletes! 💪🏼 • Happy Holidays from our team to yours! 🎄 #thebootcrossfit #liftingmorethanbarbells #yougotthis #zacharyfitness #crossfit #hardworkpaysoff
Remember, you can stay active while at home/traveling with Boot Geaux! 💪🏼Sign up for text messages through your Wodify app to be notified of any Open Gym slots that pop up during the holidays. 📱 #thebootcrossfit #liftingmorethanbarbells #yougotth
Are you new to CrossFit? Do you feel like you need additional instruction before entering a standard class? Have you been out of the game for a while and need a refresher course? • Would you consider yourself de-conditioned or out of shape? &b
As the weather is cooling 🥶 down outside, we are warming up in the box with new winter merch! • You asked for new jackets 🧥, and we’ve got em’ for ya. 😉 • We also got y’all a super soft long sleeve tee for those Louisia
Come hang out and feast with us next Saturday at our annual Friendsgiving 🦃 potluck brunch! • We’ve got the drinks 🥂 covered! • Meal 🍽️ signup link in bio. • #thebootcrossfit #liftingmorethanbarbells #friendsgiving #potluck #h
If you can’t tell…we’ll take any opportunity to have a little fun 🤣👻 • Thanks to all the athletes who came and made our costume WOD fun (and even hit PRs along the way 😮‍💨)! • See you in 2 weeks for Friendsgivin
HaPpY BiRtHdAy, Coach Ashley! 🎈 • Coach Ashley is the embodiment of grace under pressure. She juggles kids, sports 🏈, a full time job in Baton Rouge, nutrition coaching at The Boot, serving friends 👯‍♀️ and family, and her own training wh
📆 SAVE THE DATES 📆 • The holidays 🍾are coming up fast, and y'all know what that means... • 🦃 FRIENDSgiving & 🎅🏽 FRIENDSmas • Don't miss out on all the fun. 📌 Mark you calendars!!! • #thebootcrossfit #liftingmorethan
Meet Donna! • If you’ve been with us at The Boot CF for any amount of time, you’re sure to have met this stick of dynamite 🧨! • Donna is one of our beloved OG (old garage) Crew members. She’s been training with us since